Phone Consult ($250)

One hour Q&A session

Ideal for questions regarding goals and how to approach them. Nutrition, workouts, and psychology are common subjects covered, but the flow of conversation is ultimately dictated by you. Please come prepared with current weigh ins, photos, dieting/lifting history, and topics of discussion. A notepad is encouraged for your future reference.

Follow- up phone consults will be available to those who have done an initial consult ($130 for 30 minutes).

Consultations to discuss ongoing coaching will be credited towards your coaching fees should we proceed. If you book a consultation please send the money to:

Venmo- @TwinemFitness

or

PayPal- @JTwinem

Please schedule a minimum of 2-3 business days in advance.